Have you ever asked yourself:
’I’m feeling low on energy - how can I find a different perspective to feel better?
'How can I find time to work out and improve my nutrition?'
'How do I start exercising again after having a baby?'
If so Felicity is the coach for you!
Getting fit and healthy can be tough, often even more so after pregnancy, but with the right coaching, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
Felicity is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing. She specialises in postpartum corrective exercise, so no matter what your current level of fitness is, if you live in Brighton, Felicity can show you how to reclaim your body and achieve your health and fitness goals.